M.Sc., (Yoga), M.B.A., M.A., B.L.
Yoga & Lifestyle Head
She is a yoga practitioner and trainer for more than 10 years. She is the founder of Shakthi Yogalaya, Royapettah. Her love and passion to bring back the age-old tradition and culture for the well being of the young generation, paved a way for her to explore various forms of Yoga and Naturopathy. Her expertise in Holistic Healing Methods such as Yoga therapy, Chakra and Mudra healing, Aromatherapy, Reflexology and Mantra Yoga has helped many who come to her seeking a solution for their health issues.
Uma is knowledgeable about natural medicines, herbal food preparations effectively leveraging the medical effects of such herbs. She carries out Yoga Awareness Programs in schools, colleges and various institutions to educate and spread appreciation for the benefits of yoga.
She has learnt Advanced Tantra Yoga techniques and she has been practicing for the last 4 years. She has been in yoga research since 2009 and has attended classes from various yoga institutions in India like Isha Yoga, Art of Living, Vazhga Valamudan, etc. She has done many projects and training camps in the field of yoga.